It is a delicious and refreshing drink filled with useful nutrients and antioxidants. Although it is not the most common fruit juice on the market, it is definitely worth adding to a healthy diet!
Strawberry juice is considered a low calorie food and can also provide concentrated vitamins, minerals and antioxidants in the body. Vitamin C is rich in potassium, folic acid, manganese, copper, zinc, vitamin E, calcium, B family vitamins, polyphenolic compounds and natural sugars, all of which have a measurable effect in various systems of our bodies. This popular fruit juice can be consumed on its own or mixed with other healthy and energizing fruit juices.
What are the Benefits to Health Strawberry juice?
Some of the most impressive health benefits of strawberry juice are: It promotes skin health, strengthens the immune system, reduces blood pressure, increases blood circulation, prevents birth defects, increases bone mineral density, accelerates metabolism and healing process, protects eye health, regulates sugar.
Benefits of Skin Health
Containing antioxidants and key vitamins such as vitamin E and vitamin C, this fruit juice is ideal for treating skin inflammation and reduces irritation, lines and wrinkles as well as age spots. Fruit juice can normally be consumed or topically applied for these effects.
Bone Increases Mineral Intensity
With manganese, copper, iron, phosphorus, potassium and zinc, this juice helps you to complete daily mineral intake and increase your bone mineral density. Thus, the risk of developing osteoporosis decreases with age.
Reducing Blood Pressure
Significant levels of potassium in strawberry juice are perfect for lowering blood pressure and reducing tension in the cardiovascular system. Potassium is a vasodilator that reduces tensions in blood vessels and arteries, preventing heart attacks, stroke and atherosclerosis.
Increases Blood Circulation
Strawberry juice contains iron and other important minerals that can provide a lot of support to your circulatory system, supporting the circulation of blood needed for your cells and tissues to function properly and providing oxygen to all the organs in your body.
Vitamin C, ellagic acid, phytobesins, and folic acid can play an important role in the fight against cancer in the body. Fortunately, strawberry is very rich in these active ingredients and strawberry water will drink very effective to reduce the risk of cancer by reducing oxidative stress and preventing chronic diseases.
Helps to heal the disease
Since vitamin C and ellagic acid are high, it stimulates the body to accelerate the healing process and start the healing process after injury, injury or surgery.