Recipe: Sweet Green Smoothie

This sweet green smoothie is packed full of nutritious ingredients like kale, banana, lime, juice, light Greek yoghurt and Chia.

This is a nutritious smoothie to have in the mornings when you need to put some pep in your step.


  • 1 banana
  • 1 apple or pear, cored and sliced
  • 2 handfuls of baby spinach leaves or kale (40g)
  • 1 cup apple juice
  • 1 tsp. chia
  • Handful of ice
  • 10 mint leaves
  • 1/2 fresh lime juiced
  • 1/2 kiwi
  • 1/4 cup Greek Yoghurt, light


  1. Place all ingredients into a blender and blend until smooth.
  2. Serve immediately.

Nutrition Table

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