lNutritionist J.J. Smith recommends drinking apple cider vinegar first thing in the morning — about 20 minutes before a clean breakfast — for the best weight loss results. It will wake up your digestive system, but it can also act as an appetite suppressant if you drink it throughout the day. Use this drink recipe to get your apple cider vinegar in 1-3 times a day while also enjoying the sweetness of the berries! Plus, get more recipe in Smith’s apple cider vinegar detox recipe box.
- 2 tbsp apple cider vinegar
- 2 tbsp mixed berries (mashed)
- 1 tbsp lemon juice
- 1 packet stevia
1. Fill up your mason jar or glass with about 20-24 ounces of water.
2. Add all of the ingredients above.
3. Stir and enjoy.