How to Lose Belly and Back Fat Fast without Exercise & Diet
Do you have a big belly? Want to get rid of extra body fat? These days everyone around is looking for the best solution to lose weight. There are weight loss supplements available. Also, people follow diet plans and take tough exercises. Here, I am going to share with you the recipe to make a drink to lose belly and back fat fast at home.
DIY Drink to Lose Belly and Back Fat Fast
To make a drink at home to get rid of extra belly and back fat and to get back your slim body, the ingredients you will need are
- Cumin seeds
- Take one cup of cumin seeds and boil them in two glasses of water.
- After this, strain this cumin seeds water and pour it into a glass.
- Next, take ginger and grate it. Add ginger juice in cumin seeds water.
- Now, add the juice of half lemon in it and mix well.
- Drink to lose belly and back fat fast is ready for use now.
How to Use:
Use this drink daily in the morning on an empty stomach and take one glass daily after your lunch. Within 15 days, you will get a slim body.
Benefits You Will Get:
- This fat loss drink burns extra body fat and helps you get a slim body.
- It is natural and does not have any kinds of side effects.
- Ginger helps in burning body fat quickly and also, it has antifungal properties.
- Lemon juice has citric acid and it keeps your body hydrated.
- Cumin seeds help to lose belly fat fast. This fat loss drink is easy to make and easy to use.
So, if you carry extra body fat and want to get rid of it, there is no need to worry now and look for other fat loss solutions. Follow this simple home remedy and make this drink to lose belly and back fat fastand get a slim body fast.
Lemons and Weight Loss
Lemons may actually help burn fat, according to the Daily Mail’s website. Lemons increase the absorption of calcium and the more calcium in a fat cell, the more fat the cells burn.
Lemons are one of the three ingredients, along with cayenne and maple syrup, of the perennially popular Master Cleanse diet. More recently, health writer Theresa Cheung authored “The Lemon Juice Diet,” which claims that lemon juice and lemon peel boost your detox and digestive systems. The fibrous pectin in the peel may keep your stomach from absorbing sugar as quickly, and the fruit’s acid may stimulate stomach juices. According to Cheung, squirting lemon juice on at least one meal per day will help fight fat.
The rhizome, or underground stem, of the ginger plant is used as both a medicine and a spice. It has been used as a digestive aid at least since ancient Greek times. This may be because ginger has thermogenic properties, a heating effect that may boost your metabolism, according to the 2012 issue of “Metabolism.” Ginger is also used to treat headaches, motion sickness, colic, nausea, loss of appetite, morning sickness and diarrhea.
Cumin is a strongly flavored spice, native to the Mediterranean but used in dishes from Asia to Mexico. The seeds are actually little fruits. Amber is the most common color for cumin, but it also comes in white and black. One tablespoon contains 22 calories, 12 of them from fat. It also contains small amounts of potassium and protein and adds a lot of flavor in a few calories.
Losing Weight with Lemon, Ginger and Cumin
While there’s not enough scientific evidence to firmly establish claims that these flavorings will lead directly to weight loss, you can still use them for your reducing diet. All three of these spices are strongly flavored.
If you cut your use of oil to a minimum, adding spices like ginger and cumin will replace some of the flavor you lose when you reduce fat. Better yet, dice fresh ginger and steam the chunks along with cauliflower, carrots or other vegetables. Splash on lemon juice instead of butter, sprinkle with cumin, and you’ll have a low-calorie, flavorful and nutritious dish.