Fat is of two types that are found in our body. One type of fat is inside your belly and the other type of fat is inside your belly fat. The fat inside belly is called Visceral fat and we do not have any control over this type of fat as it is genetic. While the other type of fat is called subcutaneous fat and it is because of excessive use of oily and fast foods. Because of this type of fat, your belly becomes saggy. In this video, I am going to share with you the remedy to get rid of belly fat and sagging belly.
Recipe: Chia Seeds Water
- Chia seeds, one spoon
- Water, one glass
- Honey, one spoon
How to make:
- Take one glass of water and in it, add one spoon of chia seeds.
- Mix the ingredients and then leave this glass of water for one hour.
- After 30 minutes, you will seeds that these seeds have swelled up.
- Now, add one spoon of honey in it and mix well for one minute.
- Remedy to get rid of belly fat is ready for use now.
Use this chia seeds water in the morning one hour before your breakfast. For better results, use it two hours after your dinner at night too.
- Chia seeds are rich in fibre and therefore, the use of these seeds is very effective for getting rid of belly fat.
- Also, there are omega 3 fatty acids in chia seeds and thus, these seeds help to remove toxins from your body and detoxify your body.
- When you use chia seeds, it speeds up your rate of metabolism and it helps in burning fat at a faster rate.
Try jogging and do not use fast foods when you are using this drink. Walk for 10 minutes after your dinner. This home remedy to get rid of belly fat is very effective and also, it gives quick results. The remedy does not have any kinds of side effects. So, follow the simple remedy shared above and get a slim body fast.