Best Home Remedies to Reduce Cellulite & Lose Fat 

If you are looking for ways to get rid of your cellulite then you should first know what cellulite is in the first place. It is a medical condition where the skin on the pelvic region, abdomen and thighs become dimpled. Anyone including women, children and even men can suffer from this condition; however it is women who are the most affected by it.

Home Remedies to Reduce Cellulite & Lose Fat

Lemon & honey to reduce fat

One of the best ways to reduce cellulite in your body is to consume the mixture of lemon and honey. You can add equal amounts of lemon and honey in lukewarm water and drink it on daily basis. After a few weeks you can see the positive results for yourself.

Green tea is a faster way to reduce fat

Green tea is known for its various health benefits among which one is to curb the cellulite in one’s body. This tea is known to stop the production of the enzymes that produces fat. Reduction in production of such enzymes helps in boosting up the metabolism which in turn burns fat. Everyone should make it a habit to consume green tea in the morning on a daily basis because of its immense health benefits including reduction of cellulite.

Coffee scrub to lose thigh fat

The various anti-cellulite creams available in the market have caffeine as its common ingredient. On one hand, coffee scrub helps in exfoliation of the skin and on the other, caffeine acts as a tightening agent. If you want o make this scrub you can add moisturising lotion and coffee powder and make a paste of it. Gently massage this paste on the affected area for a few minutes and then wash it with lukewarm water.

Salt water bath to slim down thighs

Salt water bath also helps in reducing cellulite in your body. You can add some salt in warm water and soak yourself in it once it comes to a lukewarm temperature. Soak yourself in it for 20 minutes on a daily basis and see the results for yourself.

Dry brushing to slim your thighs & hips

To break down the toxic material which makes up the cellulite in your body, you shall try dry brushing. By doing so, you will tighten the epidermis skin layer of your body. This method is known to be the simplest and widely used ways of getting rid of the cellulite from your body. The only precaution one needs to take care of is the bristles of the brush. It is needed to be made of natural fibres and can be stiff but not too hard.

Juniper oil to reduce inner thigh fat

Due to its detoxifying properties, Juniper oil is known to reduce the cellulite in your body. You can add 20 to 30 drops of juniper oil and 4 ounces of olive oil and massage the mixture on the affected area for about 10 minutes. Do this twice a day and within a month you will see the positive changes.

Apple cider vinegar to get rid of cellulite

Apple Cider Vinegar is known to treat many health conditions and reducing cellulite is one of them. You can add one part of the vinegar to 2 parts of water and also add little bit of honey in it. Apply this mixture on the affected areas and let it stay for 30 minutes. Then rinse it off with warm water. It can also be used as an oral remedy. For that you need to mix two tablespoon of apple cider vinegar with 8 ounces of water and little bit of honey. Drink it on daily basis and see the results.

Cayenne pepper to banish thunder thighs

Having natural tendency to stimulate the blood circulation by heating up the body, Cayenne pepper helps in increasing the metabolism of your body. It is also known as a fat burner.

Healthy diet to reduce fat

To reduce your cellulite level, you need to follow a diet that is rich in nutrients and low in fat. It is recommended to avoid eating processed foods or junk foods. Eat a diet that includes beans, leafy vegetables and whole grains. You can also eat salads and fruits.

 

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